Upcoming Music for Wellness

Music for Wellness is a small group format using music to support general wellness, by connecting with peers, responding flexibly to others’ contributions, and uplifting personal voice through self expression. Sessions include a variety of music-based experiences using movement, playing instruments, singing, and exploring how to incorporate music for wellness in everyday life. Music for Wellness sessions are led by Grace Parlier, MT-BC, board-certified music therapist.